FAQ's
How to join a class?
Once you have decided on the program of your choice, click on the SIGN-UP button available throughout the website. After filling out the necessary information on the sign-up form click submit. We'll get back to you within 48 hours with a joining link.
How to make payment?
Just make a payment on number provided throughout the side using any major payment apps.
What all is required for a class?
A grippy yoga mat.
Comfortable clothes.
Yoga brick or a cushion.
Google Meet & internet.
Empty stomach (This means there should be a gap of 3 hrs after the main meal).
Positive attitude, open mind, and a smile.
Which is the quickest way to communicate with us?
Although we are available on all major social media platforms, WhatsApp is the quickest for us to reply back.
When will I receive my live online video class link?
The link will be shared after receiving the payment. The same link can be used for a period of 1 month. On joining through the link somebody will accept you in the class.
How long would it take to see some visible change?
It depends on how committed you are to the practice and how consistently you are showing up in the classes. Rest assured, regular Yoga paired with healthy eating habits & proper rest will definitely give you some amazing results.
Can older people and people with pre-existing medical conditions join the program?
Yes, there is no age limit when it comes to keeping yourself healthy and fit. The therapeutic program actually acts as rehab for people with pre-existing health issues. However, do inform the teacher about your health condition in the Google Form or discuss it over the phone before the first session.