A yoga class specially designed for people of all ages who enjoy learning & practising in the physical presence of a teacher. Anybody free of ailments can enjoy the program. This yoga sequence is developed from a combination of asanas from different yoga schools around the country.  Asanas are included based on research and have proven effective in all non-communicable diseases. This particular sequence works on developing respiratory capacity, decreasing stress, improving immunity & flexibility and balancing the hormones.

• Level - Intermediate

• Five days a week (Monday to Friday).

• One-hour fifteen-minute class.

• Conducted by a yoga expert.

• Live online group class.

• Time: (5:45 AM - 7:00 AM)

• Rs. 2000/ month (NRI - Foreigner $10/hr)

• OPEN FOR BOOKING