This program is designed for everyone (restrictions based on health conditions). The kriyas are demonstrated & practiced once a week to revitalize & rejuvenate internal organs like the nasal cavity, sinus, throat, eyes, lungs, stomach, small & large intestine, and rectum.

• Level - Beginner

• One day a week (Sunday).

• One-hour class.

• Conducted by a yoga expert.

• Online & Offline group class (Limited slots)

• Time: 6:00 AM - 7:00 AM

• Rs. 1000/ month (NRI $10/class)

• OPEN FOR BOOKING.